Reflexology therapies are natural therapeutic methods based on the principle that there are reflexes in the body that map to other parts, glands & organs of the body. Through the application of pressure on these reflexes, reflexology can relieve tension, improve circulation & support the body's efforts to function optimally. Reflexology helps to manage many common ailments such as: musculoskeletal pain, insomnia, anxiety, stress, hormonal & digestive issues and more. Unlike other therapies which manipulate bones or muscle tissues, Reflexology can provide much needed relief through working the body reflexe that ails you on a part of the body that does not.

*Insurance receipt available*

Energy Medicine is a holistic practice that activates the body's subtle energy systems to remove blockages & stagnation, thus activating the body's inherent ability to heal itself. The goal is to clear what is no longer serving, balance Body, Mind & Spirit and heal what needs healing. Flow, balance, harmony & vitality within the body can be restored & maintained during the treatment. Energy Medicine includes a variety of holistic healing modalities like: Reiki, Trame, Spiritual Alignement Connection, Energetic Kinesiology, Chakras tuning, Aura clearing, Acupressure, Reflexology, Tapping, Drum resonance, Hemi-sync...Benefits of Energy healing are pain relief, stress reduction, anxiety & depression relief, improves sleep & immunity, symptom relief, physical healing, emotional trauma healing, boosts mood & brain health.

*Insurance receipt available*

Massage therapy is a soothing practice that nurtures the body’s soft tissues, easing tension, alleviating pain & enhancing circulation. With techniques ranging from gentle strokes to deeper pressure, it promotes deep relaxation & well-being. Manual Lymphatic Drainage (MLD) is a delicate, rhythmic massage designed to stimulate the lymphatic system, encouraging the natural flow of fluid & reducing swelling. Often used for healing after surgery or managing lymphedema, MLD nurtures the body’s detoxification & supports overall vitality. Both therapies are gentle yet powerful pathways to restore balance, calm & health.

*Insurance receipts available*

This Consultation involves a unique blend of Holistic Nutrition, Ayurveda & Herbalism. The focus is on enhancing overall well-being by considering the Physical, Emotional, Mental & Spiritual dimensions of health. During the session, an assessment of your personal history, current health concerns & wellness goals is done. Key areas may include nutrition, exercise, stress management & mindfulness practices. The consultation results is a customized wellness plan tailored to your needs, promoting balance & harmony in your life. Regular follow-ups help track progress & adjust the plan as necessary, empowering you to achieve a healthier, more fulfilling lifestyle.

* Insurance receipt available*