Reflexology therapies are natural therapeutic methods based on the principle that there are reflexes in the body that map to other parts, glands & organs of the body. Through the application of pressure on these reflexes, reflexology can relieve tension, improve circulation & support the body's efforts to function optimally. Reflexology helps to manage many common ailments such as: musculoskeletal pain, insomnia, anxiety, stress, hormonal & digestive issues and more. Unlike other therapies which manipulate bones or muscle tissues, Reflexology can provide much needed relief through working the body reflexe that ails you on a part of the body that does not.

*Insurance receipt available*

Massage therapy is a soothing practice that nurtures the body’s soft tissues, easing tension, alleviating pain & enhancing circulation. With techniques ranging from gentle strokes to deeper pressure, it promotes deep relaxation & well-being. Manual Lymphatic Drainage (MLD) is a delicate, rhythmic massage designed to stimulate the lymphatic system, encouraging the natural flow of fluid & reducing swelling. Often used for healing after surgery or managing lymphedema, MLD nurtures the body’s detoxification & supports overall vitality. Both therapies are gentle yet powerful pathways to restore balance, calm & health.

*Insurance receipts available*

Manual Lymphatic Drainage massage relieves swelling that occurs when illness or medical treatment clogs your lymphatic system. Lymphatic massage involves gently manipulating specific areas of your body to move excess fluid buildup away from your tissues & toward working lymph vessels & lymph nodes so they can get rid of toxins in your body. You might have a congested lymph system if you develop bloating, brain fog, chronic sinus infections, fatigue, headaches, puffy swollen ankles or hands, skin conditions & swollen lymph nodes in your neck. Benefits includes: immune system support, reduced fluid retention, neuropathy relief, stress management & glowing skin.

*Insurance receipt available*

Energy Medicine is a holistic practice that activates the body's subtle energy systems to remove blockages & stagnation, thus activating the body's inherent ability to heal itself. The goal is to clear what is no longer serving, balance Body, Mind & Spirit and heal what needs healing. Flow, balance, harmony & vitality within the body can be restored & maintained during the treatment. Energy Medicine includes a variety of holistic healing modalities like: Reiki, Trame, Spiritual Alignement Connection, Energetic Kinesiology, Chakras tuning, Aura clearing, Acupressure, Reflexology, Tapping, Drum resonance, Hemi-sync...Benefits of Energy healing are pain relief, stress reduction, anxiety & depression relief, improves sleep & immunity, symptom relief, physical healing, emotional trauma healing, boosts mood & brain health.

*Insurance receipt available*

Traditional Chinese Medicine (TCM) is an ancient healing system that focuses on balancing the body's vital energy, Qi. It uses practices like acupuncture, herbal medicine, tai chi, cupping, and moxibustion to restore harmony and promote healing. TCM emphasizes the connection between body, mind, and spirit, aiming to treat the root causes of illness by balancing Yin and Yang and ensuring the free flow of Qi throughout the body. It’s often used alongside modern medicine to enhance overall well-being.

*Insurance receipt available*

This Consultation involves a unique blend of Holistic Nutrition, Ayurveda & Herbalism. The focus is on enhancing overall well-being by considering the Physical, Emotional, Mental & Spiritual dimensions of health. During the session, an assessment of your personal history, current health concerns & wellness goals is done. Key areas may include nutrition, exercise, stress management & mindfulness practices. The consultation results is a customized wellness plan tailored to your needs, promoting balance & harmony in your life. Regular follow-ups help track progress & adjust the plan as necessary, empowering you to achieve a healthier, more fulfilling lifestyle.

* Insurance receipt available*